From the Archives : Acne - Home Remedies {DIY}

Yesterday, I talked about how to take care of your skin and keep hygiene for preventing more acne outbreaks. Today, I would like to talk about some effective home remedies for acne. Hope these will be helpful for you. 

• Lemon juice is one of the best bets. It kills the bacteria in the acne and also reduces the oil production on the skin. In fact, all the citrus fruit family is great for acne. Oranges, strawberries, raspberries; take a slice of them every time you eat a fruit and rub it over your face and other affected parts of the body and keep it on till it dries off. Wash with very cold water so that it gives some relief from any burning or tingling sensation. 

• When I talked about lemon, tomato is the next follow up. Tomato juice is also equally effective for acne.
  

• Remember one thing: Whenever you feel a tingling sensation after you apply any herbal or other product, it is a proof that it is working. If it starts irritating the skin or causes change in skin color, then it is probably time to get rid of the product or remedy.

• Onion Juice and Ginger Juice is another great remedy for acne. Extract onion juice or ginger juice or cut a slice of onion or ginger and apply it on the affected parts. Wash off with cool water. You can even mix both of them.

• To reduce any burning sensation or inflammation, use cooled tea bags and chilled cucumber slices. They provide a lot of relaxation. You can also apply sandalwood paste. It cools the skin and is an antiseptic. Mint juice is also very useful in dealing with the acne.

• Mix 3/4th part of sandalwood and 1/4th part of turmeric. Make a paste with any fruit juice or mint juice and apply to the affected parts.

• How could I forget aloevera gel. Plant an aloe at home and reap its benefits. The gel straight from the plant is great for acne.

• Do not forget to use pomegranates. They too give you a lovely acne free skin.

You can also use something which will provide a cooling sensation or relief to the acne.

What home remedies do you use for your skin?

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From the Archives : Acne - How to take care of your skin?

Acne is one of the most afflicting skin disorders. Getting rid of acne is not very difficult if a strict routine is followed. The only thing to be kept in mind is to be strict with yourself whether in diet or skin care routine.

First things first. Never exfoliate your face. That just worsens the problem. You want to slough off the dead skin. Use milk. Apply raw milk on face with cotton very gently and wait for it to dry. Wash off with cold water (as cold as you can bear). It gives a relaxing effect to your skin.

Do not ever touch your face and do not let your hair fall on your face. The dirt and oil form the fingers and hair does cause bad outbreaks. You might also want to make a change in your hair products if you have outbreaks near forehead or chin. This might happen if your skin is giving allergic reactions to the ingredients of the products.

Use a separate hand towel or wash cloth for your face. Do not use your body towel to clean the face. Use a very very gentle cleanser. Best if you can get a dermatologist recommended cleanser which is more gentle as compared to over-the counter products. A cleanser with bacteria fighting abilities would be preferred. Be very gentle while cleansing your face. Any rough movement can cause an outbreak. Wash in circular motions.

Lets talk about your skin care products. First thing is a very light moisturizer. Preferred if it has spf properties also so that you do not have to cake your face in lot of product layers which will lead to closed pores. Makeup products should be water based and best if in a powder form or if you can avoid them totally, that would be the best. At night, try to keep your skin completely naked instead of slathering any anti-aging cream. That would allow your skin to breathe.

Change your pillow covers every day. The dirt and oil is soaked up easily by the pillow covers and if you use the same ones night after night even for a week, they would cause some outbreaks. Hygiene is a very big part of your skin care regime. Change the face towel also daily and wash in an antiseptic like dettol or savlon. That would keep it bacteria free and dry them in direct sun light. That would prevent any humid bacteria build up.

Now, lets talk about your diet. Cut on junk, oily and spicy food. That just increases the outbreaks from the inside. Decrease the amount of sugar and salt too. Also cut down on alcohol, coffee, carbonated beverages and smoking. They all contribute to your aggravated acne condition. No energy bars or energy or fruit drinks too. They are just full of sugar and nothing else. Reduce the chocolates too even if it is the dark chocolate you prefer.

Drink lots and lots of water and eat lots of fresh fruits and veggies. Drink lots of fresh fruit juices made at home. Keep your body light and exercise for a hour or two daily or thrice in a week. Drink fresh lemon juice every day in the morning. Follow all the tips I talked about today and you should see some improvement in a week or two.

So, what are your acne skin care tips?

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Do you clean your mobile? {Your Opinion}

So, when I was cleansing my face and was about to wash off the sunscreen, I noticed that the screen of my mobile was also dirty and had a layer of my sunscreen and sweat due to the excess heat in Hyderabad. 

Then, I thought that even if I do wash off my sunscreen properly from the face, this residue on the mobile screen can get transferred back on to the face, right? And, make the skin dirty and may clog the pores as well!!

Fortunately, my skin is not prone to breakouts. But, this can be a huge problem for acne prone skin or oily skin! The residue can cause a lot of breakouts on the cheeks and the chin area. So, I took a baby wipe and cleansed the mobile screen. Do you do that regularly as well?

And, this also reminds me that the same thing can happen with the pillow covers as well. The sweat and oil which gets transferred to the pillow at night does transfer back to skin the next night and the accumulated residue can harm the skin over a long run. So, do you change the pillow covers regularly?

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