Tampilkan postingan dengan label how to beat stress. Tampilkan semua postingan
Tampilkan postingan dengan label how to beat stress. Tampilkan semua postingan

Rabu, 09 Desember 2015

5 things not worth Stressing Over! {Health}

what things are not worth stressing about at perfect skin care for you

PS: And, keeping in mind the extremely stressful bridal season, I have guest posted the top 10 tips for brides at zuri.in. So, do not forget to check that out :)

So, the last few days have been quite irritable for me taking into account that I have not been well lately and also because I ended up causing too much damage to our vehicle and regretting over it. And, that one incident itself resulted in almost a one and half day of non-productivity!! 

The worse is that when we are in creative jobs instead of the routine ones, a lot of our productivity depends on what kind of mood we are in, at least it does for me. Which is why I can write a lot of posts in one stretch and none in another!! Well, finally, since I got over my non-productive stretch, I am trying to do everything to not to run into that rut again!! And, that is why I have decided to post only thrice a week - Monday, Wednesday and Friday so that I am not stressed about writing posts everyday!!

So, let us check out what are some of the things which are really not worth a dime to stress over! And, probably that will help you as well to deal with some of the everyday things in a positive way!!

Materialistic Things

Recently, I ended up banging my car. I have a history with electronic items, whether it is a mobile or laptop, nothing lasts with me for more than 6 months in perfect and pristine conditions. 

I have changed more than 4 laptops in last 3 years!! My present one does not have a battery, the speakers were damaged within a year of buying it, the control key came out within a month and, oh yes, the left hinge is broken!! 

Lately, something went wrong with my vaccum cleaner! And, the coolers I buy never seem to last. Somehow, my Sony Xperia is still managing well but it has suffered from some scratches :(

So, now, even if I go and buy something, I always let someone else choose the piece which I want to buy!! Absolutely essential for me if I want them to be in better condition. Anyways, jokes apart, if I started getting stressed about all these things, I would never get any work done. 

So, I would only say these things are really not worth stressing about. So, relax and enjoy. If your laptop has conked out, take a day off the internet and really enjoy your real world. Go and read a book. You would definitely love the change. 

Your Dreams

This is a personal observation. Yes, you should work your ass off for your dreams and aspirations but never lose sleep over it. Dreams and goals are supposed to make you feel good, not stressful. They are a place which makes you blissfully happy and ignites you with the passion of doing more. 

But, if they start stressing you, remember that probably you should ease off a bit and enjoy life more so that when your dream really comes true, you will not forget to be happy. Nothing is worth your happiness, not even your dreams. So, take a break. 

Learning Something New

Unless you are a student and have to clear an exam, learning should not be a difficult process. It should be fun. And, remember, that life itself is a learning platform so you are learning every single second. 

So, if you are really forcing yourself to do something, may be you do not have an aptitude for it or you might just not like it!! Worse still, it can be your choice of career as well. 

Just remember that make learning fun instead of stressing over it. You can find newer ways to accomplish the thing you are trying. For example, you really want to learn swimming but whenever it is time for classes, you find yourself making all the excuses, may be its just not worth it or just go with it and may be you will have fun at the end of it :)

Regret

Ok, so, this is one thing I would say NEVER to have. In fact, I have followed it up after learning something new (above point) just for a reason. Sometimes, it is difficult for us to learn things but if we leave them in mid way, we might end up regretting that why did I not finish *that thing*!! You really do not want that!! So, do whatever you really want to unless it comes to hurting people. Regret is one of the worse things in life.

Finances

So, this is the most tricky part. The more money we have, the more we covet. So, unless you are really below the poverty line and earning your wages on a daily basis and living a hand to mouth existence which obviously you are not, since you are lucky enough to surf the internet and read, there is really no need to stress about money. 

In fact, there is something in what Rhoda Byrnes says. The law of attraction. What we think becomes the reality of our lives! So, yes, if you think you are poor, you will get more poor but if you think you are comfortable enough, you would attract more money :) Positivity is extremely important. 

So, these are somethings for which being concerned or sad is actually very useless in life. Instead, direct that energy to being more positive and do something good instead. And, do not forget What You Think Will Happen So Always Think Good and Well. 

So, what do you think are the other useless things in life to worry about? 


Related Posts:
5 daily tasks which Stress you without your realizing them
Best ways to beat stress
Procrastination Increases Stress

Sabtu, 12 September 2015

5 daily tasks which Stress you without your realizing them {Five Series}

Like all working couples, we often get very minimal quality time with each other so we took a weekend off from everything including our house and spent the time in a cozy resort. But, still, it was not the least refreshing for us. That made me think what is wrong with me?

And, then, there was a dawning realization, may be the short vacation we took was really not well-planned which stressed me out! Yes, it was an adhoc event which just happened and I was really happy it happened but I would have been more happy if everything went according to me.

Yes, I know its making me sound like a control freak and probably I am one but this is just an example of what can be wrong with even a simple thing of taking a holiday from our regular life. So, stress can really creep up on to our lives in ways we can NOT imagine. It has really become a part of us now a days.

Technology

This makes me soooo happy to say this out loud, "Guys, lose your phone sometimes,let the laptop crash, get sometime for yourself". And, of course, sad at the same instant because I can not do that whenever I want. No, not because I have a blog to run but because I can not stay away from the blog.

Networking and media is addictive and at the same time stressful just like our day work. The only difference is some of us have the leisure of leaving office work in the office at sometimes where as technology follows us everywhere just like the poster pug of Hutch ads, anyone remembers??

Answering to the constantly pinging whatsapp or BBM messages to checking out the latest status of our friends to texting the boyfriends sweet nothings at night, it has become second nature to sleep with our phones instead of husbands! And, this disturbs not only our sleep pattern but peace of mind. Constant chaos reigns in the mind.

Cluttered House / Desk / Bed / Floor
This has to be on top of my list, honestly. Because, you might not be able to chuck technology but I can but I can NOT live in a mess. An unmade bed, unwashed utensils, an absent maid, sofa covers peeled off, the layer of fine dust which can not be vaccum-ed on the show pieces, everything disturbs me.

And, if all the cleaning falls on to one single person, it is practically impossible for one to manage all of this, even after keeping the office and blog out of the equation. Nah, do not think it means I have THE perfect house! I am lazy and I can sometimes leave a sink of dirty utensils just as it is.

Incomplete Tasks
This one plays on and on in your mind like a tape, at least it does for me. When I have some TO-DO list, I keep on mentally recollecting it unless and until I really start on it and me being the best procrastinator, I can not see a way of getting rid of the list any time sooner.

Not working with a Plan
Whatever you are doing, your office work or blogging or writing a novel or painting, anything which is done without a plan or a goal becomes very frustrating because you do not know what to do next and you do not know what to expect from that work, whatever amount of effort put in.

The Vibrations around You
Well, this is more tricky. The aura surrounding you plays a huge role in what will your reaction be to it. Any big change in life or other's attitudes or even your own causes a lot of butterfly effect in your lifestyle, even though it might not be apparent immediately.

What, in your opinion, other factors cause stress?

Related Posts:
SLS-free shampoos vs Regular Shampoos
5 Steps to Oily Skin Care
5 Goofups I made as a bride